Meg Montañez, BCHN™
Holistic Cannabis Practitioner

Owner & Operator


Meg is a holistic nutrition and vaccine education consultant with a focus in cannabis, and PTSD related anxiety. She graduated from The Energetic Health Institute of California and accepted an internship with the school upon graduation. She has advanced twice within the faculty organization and plays an important roll in the success of future holistic nutritionists.

Additionally, Meg graduated from The Holistic Cannabis Academy, and is Board Certified in Holistic Nutrition™ through the Holistic Nutrition Credentialing Board™ and the National Association of Nutrition Professional.

Her unique self-administered approach to naturally relieving the symptoms of Post Traumatic Stress Disorder (PTSD), like anxiety, utilizes a combination of therapies from holistic nutrition to creating self-love through positive communication.

Holistic nutritional education can empower individuals to select nourishing foods and herbs, like CBD and hemp, that have been scientifically proven to be medicinal to the body when used appropriately.

“What we put in our bodies, or not, directly affects the way we perceive the world and more importantly, how we respond to it.”

Physical, emotional, and psychological childhood abuse resulted in Meg suffering from severe PTSD for most of her life.  She has experienced a multitude of symptoms ranging from anxiety to irritability, depression, insomnia, fear-based belief systems, eating disorders, mood-swings, self-destructive behaviors, nightmares, hostility, and other PTSD-related ailmnets.

She is proficient in understanding how food and supplemental choices (which ones, how they are sourced, and how they are prepared) contribute to the re-occurrence of these types of conditions. She can guide you towards foods and herbs that will nourish a more peaceful state.

Meg is very knowledgeable in the mechanics of the human mind. She understands how thoughts and perceived belief systems can keep one in a perpetual state of anxiety after experiencing trauma. She can provide useful tools, tips, and techniques that can help you transform, re-condition, and quiet non-serving thoughts to create more positive ones, allowing you to feel more relaxed and enjoy the life you deserve.

These natural healing modalities are both tried and true for Meg. Using these therapies has afforded her the ability to heal naturally and she no longer takes pharmaceutical drugs for conditions like depression, anxiety, paranoia, insomnia, and others. Her medicine now consists of clean water and air, positive thoughts, and wholesome foods and supplements.

“Healing comes from within. No one can do it for you. You have to put in the work. The question is, Are You Ready? And if not now, When?”

Holistic nutrition can help restore ones physical, mental, emotional, and spiritual balance.

The CBD Continuum is MUCH more than a CBD store. We can give you the tools and resources to help you create a more peaceful life by using a “whole-perspective” approach.