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We all experience circumstances which we label as “good” or “bad”.  These judgements are a conditioning of the mind as all situations are inherently neutral and impersonal.  There are only situations and solutions.  Perceived “bad” situations will require solutions.  Some solutions we can control while others we cannot.  Situations involving pain experienced within relationships often...

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The cannabis plant has been used for thousands of years as a natural medicament. Evidence of its use can be dated back to the Chinese Emperor Fu Hsiculture in 2900 B.C., or to the Egyptian era as observed in the hieroglyphics embedded within the stone records of the Ramesseum III Papyrus (1700 B.C.), Eber’s Papyrus...

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Dyskinesia is a condition of abnormal, involuntary, and uncontrollable body movements. Symptoms often start as small tics, tremors, or minor shakes and can progress to head bobbing, body swaying, squirming, flailing, fidgeting, and random movements of hands, lips, tongue, or jaw. This condition can also affect respiratory function and speech.   Dyskinesia is very closely...

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Microgreens are packed with antioxidants supportive to heart health and are very easy to incorporate to virtually any dish. Pairing these health-promoting greens with good quality foods can decrease oxidative stress and free-radical damage. This satisfying burger recipe utilizes the Beyond Burger which is derived from plant material. Don’t let that fool you! If you...

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Heart disease continues to be the leading cause of death among Americans accounting for 30% of all deaths in the United States. Heart disease is often referred to as the “silent killer” because the first sign in my cases is the fatal event. Atherosclerosis, which is the hardening of artery walls, is the cause of...

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Amyotrophic Lateral Sclerosis, also known as ALS and Lou Gehrig’s disease, is a condition involving the nerve cells in the brain and spinal cord that controls voluntary muscle movement. It is a neurodegenerative disorder. Symptoms include loss of appetite, depression, pain, drooling, sexual dysfunction, speech and swallowing difficulties, and  loss of muscle strength, twitching and...

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Epileptic seizures are abnormally excessive activity in the brain which causes the affected individual to lose consciousness while the body shakes. This condition can be life threatening. Anti-epilepsy effects of CBD have been studied since the 1970’s and have shown to be some of the most publicized positive results. Medical-grade CBD, when administered in proper...

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Beta Glucans are soluble fibers that are being widely studied for their role in aiding the immune system, and improving cholesterol and heart health. This type of fiber can promote healthy bowel movements, maintain healthy gut bacteria, control blood sugar, reduce stress, heal wounds, assist with diabetes, and assist in weight control. Beta glucans can...

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Over seventy million Americans suffer from chronic pain. While pain is an unpleasant sensation felt in the body sent by signals in the brain, it is an important part of the healing process. Pain and inflammation are associated with damage that has occurred at the cellular level. It is the beacon for the immune system....